Simone Biles opens up about her mental health struggles during Argentina trip inspiring millions with honesty (Image via Getty)

Simone Biles had a powerful message for the gymnastics world during her visit to Buenos Aires, Argentina. After her own tough battle with the “twisties” that forced her out of the Tokyo Olympics, she spoke about the importance of taking care of mental health. At a motivational talk called “The Power of Believing”, she told young gymnasts that it’s okay to ask for help. Her words, “Everyone deserves help,” touched hearts around the world.

Simone Biles shares her mental health journey with young gymnasts in Buenos Aires

In Buenos Aires, Simone Biles met a group of young gymnasts and spoke about her personal journey. She said, “Sometimes, we can’t fix all our problems ourselves and we need to get help.”She explained that there’s nothing weak about asking for support, it’s actually “strong and brave.” Having once suffered from the “twisties,” she knows how scary it can be to face mental struggles alone.The official Olympics Instagram page shared pictures from the event, showing Biles smiling and encouraging young gymnasts. She also shared how her focus on mental health helped her perform better at the Paris Olympics. “That’s why you saw so much of my success in Paris,” she said. “Because the mental and physical were both strong and working together.”During her two-day trip, Biles led a motivational conference on the first day and a gymnastics clinic on the second. At the clinic, she guided young athletes, helped one perform a backbend, and gave high-fives to others. The joy on the kids’ faces showed just how much her presence meant to them.

After her visit, Simone Biles posted pictures and videos on Instagram, showing highlights from her trip. In one photo, she waved to fans while holding her phone and smiling in an all-black outfit. In another, she stood in the middle of the gym as children surrounded her, cheering loudly.Also Read: Roger Federer Vs Rafael Nadal Net Worth In 2025: Who Is Richer, Tennis Career, Endorsements And MoreShe wrote in her caption, “Thankful for the community gymnastics has given me and even more grateful for the places it’s taken me.” The 23-time World Championships gold medalist also received special gifts from locals, including Malbec wine, empanadas, mate, and dulce de leche.Simone Biles said the love and warmth she felt in Argentina made the trip very special. She left the country with gratitude and a message of strength, reminding everyone that even champions need help sometimes, and that asking for it is always okay.