Sipu Jha
Being a hockey mom is no easy task, and Simona Xhekaj offers a rare glimpse into what it takes to raise not just one, but two NHL stars. Supporting her sons, Arber and Florian Xhekaj, as they chase professional hockey careers, Simona balances different training goals, nutrition plans, and fitness strategies. Her insights reveal the dedication, discipline, and family support behind the making of elite NHL players.
How Hockey Mom Simona Xhekaj balances training for Arber and Florian Xhekaj
Simona’s comments followed TVA Sports reporter Anthony Martineau’s coverage of Arber Xhekaj’s impressive offseason transformation. Arber focused on shedding body fat to boost speed and endurance ahead of training camp, while his younger brother, Florian Xhekaj, concentrated on building size and strength without adding excess fat. Simona’s guidance has been critical in ensuring both players stay on track physically and mentally, offering a rare glimpse into the effort it takes to nurture top-level talent.“Indeed, you can imagine the challenge mom had, and she loved it. Two boys with different goals. Same weight, less body fat ✌️ for one, build size with the second without gaining fat. 👌,” Simona wrote, highlighting the personal side of managing two rising NHL careers.
Arber and Florian Xhekaj on leaving their mark in professional Hockey
Arber Xhekaj emerged as a reliable force on the Montreal Canadiens’ defense, contributing both toughness and skill over 70 games. His blend of physical play and strategic positioning helped anchor the blue line, while his commitment to offseason training hints at even greater impact in the seasons ahead.Florian Xhekaj, the younger brother, impressed during his first professional season in the AHL with Laval. Drafted by the Canadiens in 2023, he recorded 24 goals and 11 assists in 69 games, showcasing not only his scoring talent but also his versatility and hockey IQ. His performance signals strong potential for a future NHL career, making him one to watch closely.
Also Read: Maple Leafs’ Auston Matthews done with questions on Mitch Marner post-exit— Has their bond really changed?Behind every NHL player is a network of support, and for Arber and Florian Xhekaj, that pillar is their mother, Simona. Guiding two sons toward professional hockey success requires more than talent—it takes careful planning, dedicated training, proper nutrition, and constant encouragement. Simona’s insights reveal the dedication and discipline needed to help young athletes excel both in games and in their overall development.
हिन्दी 
English